Stress Free Zones open next week
November 25, 2013
Health Enhancement will open its Stress Free Zones from Monday to Dec. 5 to help students relax as they work on end-of-semester projects and study for final exams.
Stress management information will be provided, as will stress assessments so students can have a better understanding of what is causing them stress. To relieve stress, there will also be activities like board games, coloring, Play-Doh, massages and therapy dogs.
Daytime hours will be 11 a.m. to 3 p.m. on Monday and Dec. 3 in the Holmes Student Center’s Glass Gallery Lounge.
Evening hours will be 5 to 8 p.m. at the Gilbert Hall Assembly Room on Monday, New Hall Community Center Swing Space on Dec. 3, Grant C Tower Formal Lounge on Dec. 4 and the Stevenson Towers Multipurpose Room on Dec. 5.
For more information, call 815-753-9755 or email [email protected].