Counseling and Consultation Services continues self care series

Northern Star Staff

DeKALB The Counseling and Consultation Services are currently hosting a Free Self Care Series of webinar events:  “Coping through Covid” 4 to 4:30 p.m every Monday. 

Students can access the Livestream from the NIU events page. “Dating in the time of Covid-19” will be the next talking point of the series. The webinar will be held from 4 to 4:30 p.m. on Feb. 8. 

The self care series started Jan. 25. The first topic was “The Basics of Self Care.” The series will conclude on April 19. 

The online series encourages and teaches students, faculty and staff to prioritize wellness, mental and physical health through self care. 

The following event topics are: 

March 8: Mental Health 101

March 22: Developing Healthy Relationships

April 5: Stress vs. Anxiety

April 19: Sadness vs. Depression 

For additional information, please contact smoksal1@niu.edu