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Northern Star

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Counseling & Consultation Services hosts second annual mental health fair

Counseling & Consultation Services hosts second annual mental health fair

By Northern Star staff | October 11, 2016

Counseling & Consultation Services invites all students to the second annual How the Health are You, NIU? 1 to 7:15 p.m. today in the Holmes Student Center, Duke Ellington Ballroom.Individual events include music, art activities, yoga, Zumba, chair...

NIU can help with resolutions

By Jackie Nevarez | January 13, 2014

Going back to school is no excuse to give up on your New Year’s resolutions, as using NIU’s resources can help you accomplish your goals.College life is notorious for its unhealthy eating and drinking habits.Although students can be intimidated by...

NIU to host events in honor of Eating Disorder Awareness Week

By Brooke Shinberg | February 24, 2013

A series of events will take place across campus in honor of National Eating Disorder Awareness Week. A number of events will be sponsored by departments across campus, including the Counseling and Student Development Center, Health Enhancement, Campus...

DeKalb Park District to host Zumba Parties

By The Northern Star Staff | January 14, 2013

The DeKalb Park District will be hosting Zumba Parties the first Friday of every month at its sports and recreation center, 1765 S. Fourth St. Participation in the Zumba parties will cost $5. Zumba is a form of exercise that blends international Latin...

Relay for Life to take place on NIU’s north 40 field

By Ian Gough | April 18, 2012

Everyone is welcome to attend Relay for Life’s Red Carpet Affair this weekend at NIU. This year Relay for Life will be hosted at NIU. Activities will begin 6:00 p.m. on Saturday and will be held at the North 40 field behind Barsema Hall and the College...

Wanda Wynes, Northern Illinois University Foundation Assistant
Controller, works her cardiovascular system on a stair stepper at
the YMCA, 2500 Bethany Road in Sycamore, Monday night.

Local exercise experts help students stay in shape

By Olivia Willoughby | October 24, 2011

The sweet treats-filled Halloween and hefty helpings of Thanksgiving are coming up, but working off the extra weight doesn't have to be a challenge. FitWorkz, 1690 Sycamore Road, is the largest health club in the DeKalb area, said owner Ray Binkowski....

Campus Recreation Center to host fitness classes

By Lauren Dielman | September 22, 2011

The Campus Recreation Center will host a number of group fitness classes throughout the week.In order to take classes, one has to purchase a fitness pass at $64 a semester or $103 for the entire year.Classes offered include belly dancing, body combat,...