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Northern Star

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Stop inflammation with healthy diet

Fit Facts: Support your gut bacteria

By Blake Glosson | October 28, 2014

In a society that emphasizes taking action to prevent the growth of bacteria, it’s easy to forget we have friendly bacteria living inside of us, keeping us alive.Called natural flora, or gut microbiota, this is the stuff you should protect and nurture...