Northern Star

 

Advertisement

 

 
Northern Star

Northern Illinois University’s student news organization since 1899

 

Ensure student journalism survives. Donate today.

The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

A cartoon of a woman meditating on a ball of stress. Mindfulness and You engages students to practice mindfulness by focusing their senses on their current state. (Courtesy of Getty Images)

Candy meditation aims to help students’ mental health

By Alyssa Berry, News Reporter | October 31, 2023

DeKALB – Eating candy and having a therapeutic session has never connected until now. Counseling and Consultation Services hosted a Well-o-Ween event, Mindfulness and You: Candy Meditation, consisting of eating candy while deciphering life’s challenges.  To...