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Northern Star

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Women need to weight lift, too

Women need to weight lift, too

By Blake Glosson | February 18, 2014

Girls, this one is for you.From my experience in gyms, free-weight rooms are male-dominated and cardio rooms are female-dominated. While it would seem resistance training isn’t as important for women as it is for men, this couldn’t be further from...

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