Halloween has come and gone, but the extra pounds that may have showed up haven’t been as eager to leave.Luckily, one bad night of eating isn’t the end of the world. By being aware of the implications of your daily diet decisions, you will be able...

Despite the warm weather over the last few days, winter still has a lot of fight left in it. College students who tend to cut loose every once in a while are at particular risk of allowing extreme weather to get the best of them. "A spring thaw like we...