Self-care may sound like a selfish concept, but it’s actually the complete opposite. Caring for yourself is caring for others.  The paradox is crystal clear when we reflect on the way of the world. When those around us are healthy, we are influenced....

NIU Mission Wellness is offering Well-o-ween, a week of Halloween themed activities to practice self-care and to partake in the spooky season. Mindfulness and You: Glitter Jars 7 p.m. Monday, Oct. 24 at the Holmes Student Center Room 306 or virtually,...

I can’t recall the last time I’d scrolled through any social media platform without seeing a softly filtered video curated with angled shots of a beautiful person gently applying product after product from frosted-glass skincare bottles, clipping...

Winter is in full swing with freezing temperatures and strong winds. With these conditions comes dry, scratchy skin that can be helped with nourishing body products. Here are five body washes to help combat dry, winter skin.  Method Body Pure Peace...