Self-care and scare during Well-o-ween 2022

In the season of scares, learn more about these wellness activities


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Well-o-ween 2022 will offer Halloween themed activities on campus to practice wellness.

NIU Mission Wellness is offering Well-o-ween, a week of Halloween themed activities to practice self-care and to partake in the spooky season.

Mindfulness and You: Glitter Jars

7 p.m. Monday, Oct. 24 at the Holmes Student Center Room 306 or virtually, participants can learn mindfulness tips to manage mental health, stress, connect with others and make their own mindful glitter jar.

Huskie Fresh: Halloween Hash

Order before Oct. 24 with Huskie Fresh to receive a Halloween style meal kit. All ingredients are pre-measured and come with instructions to create a meal that serves two in 30 minutes. This meal kit is a combination of fresh orchard apples, onions, potatoes and pork served with a side of roasted brussels sprouts. Pickup times for meal kits are 4 p.m. Monday, Oct. 31 to 6 p.m. Wednesday, Nov. 2

Procrastination Cafe

6 p.m. – 9 p.m. Tuesday, Oct. 25, the Heritage Room of the Holmes Student Center will be a focus space for those studying or completing assignments with prizes being given to those who complete their tasks. Snacks and beverages will be provided.

Spooky Self Care Zone

12 p.m. – 3 p.m. Wednesday Oct. 26, tables near the Huskie Grill in the Holmes Student Center will have self-care activities including Halloween coloring, giant board games, treats and more.

Mindful Halloween Paint Night

4 p.m. Thursday, Oct. 27 join NIU Mission Wellness in a Halloween themed painting experience and meditation. Registration is required by Wednesday Oct. 26. Email [email protected] to register.