Director of the Employee Assistance Program and Training Center for NIU, Brian Smith, will present the virtual event “Overcoming Fear: Re-training Your Brain Part I” on March 10.

The training event will cover the origins of fear and help participants learn how to manage their fears. Its goal is to “alter the way your brain responds to fear both in the moment and in the future.” 

The event takes place from 2 p.m to 4 p.m. on March 10. To register for the event, sign up here or call 753-9191.  There will be a follow-up event “Overcoming Fear: Re-training Your Brain – Part II” on Monday, March 22nd from 2 p.m to 4 p.m.

Visit the NIU’s events calendar or contact [email protected] for more information.