I am a graduate student studying nutrition at NIU and recently read a column about the Paleo diet, “Decrease your carbs, improve your health,” Feb. 4. I took some issue with the article because of the tag line, “Paleo diet is your healthiest option.”I...

Finals week can be a restless time, but there are things you can do to alleviate some of the stress and keep you sharp and alert.Arguably the most important aspect of a person’s lifestyle that influences brain power is diet. During such an integral...