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Northern Star

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Students can find help with dietary habits at Campus Recreation

By Chelsey Boutan | October 25, 2011

Yogurt? No. Cottage Cheese? No. Peanut Butter? No. Orange Juice? No. Vegetables? Only if I have to. I began to feel embarassed as Martha O'Gorman, coordinator of nutrition programming at Campus Recreation, rattled off a list of foods to include in my...

USDA encourages lower sodium intake

By Zach Brictson | February 8, 2011

DeKALB | The government released new health guidelines including a call for Americans to consume less salt in their day to day lives. According to the United States Departments of Agriculture (USDA) and Health and Human Services (HSS), the new dietary...