I worry many of us often neglect to learn about the food we eat. Fortunately, DeKalb County Community Gardens is attempting to stop this problem one garden at a time.Food insecurity is how the USDA measures people’s lack of access to nutritional food...

I believe many Americans think they aren’t fixing an issue unless they throw money at it, but there’s no reason to spend a lot to eat healthy.The key to making a change is free; it simply involves making a serious mental commitment. At that point...

When I was 10 years old, I would treat a buffet as a challenge.I would either try to eat more than some of my family members or I would try to beat my own records. I once ate 12 cinnamon rolls at an Old Country Buffet. My family and friends would comment...

If you’re starting an intimate relationship with somebody, it is important to discuss sexually transmitted infections as early as possible.There’s an obvious problem with this conversation: It’s a bit awkward to bring up and can be a mood killer....

I try to eat healthy, but sometimes I have the feeling my schedule makes it impossible.Convinced I wasn’t alone in this feeling, I set out to ask fellow students how their dietary habits may differ when they’re on the go.“They change because you’re...

It is not necessary to spend a lot of money to adopt a smart and healthy diet.There are some instances where spending a little more right now may go a long way toward not only your future health, but also feeling good immediately. I consider myself quite...