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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

You can stay fit without a gym over spring break — just use workout videos on the Internet and start working out slowly, gradually building up intensity, writes columnist Michelle Moreno.

You don’t need to head to the gym to look good for Spring Break

By Michelle Moreno | March 2, 2015

You can stay or get in shape over Spring Break regardless of where you are or what equipment is available.Jenna Daniels, personal trainer at the Recreation Center, has easy-to-follow Spring Break workout tips which range from creating achievable goals...