DeKALB – Block, Kick, Punch, Stretch. These, along with mastering the different stances in kung fu, are some of the commands the instructor rings out to warm you up and to get you ready for a day of the Chinese Kung Fu Club. The Kung Fu Club meets...

The sweet treats-filled Halloween and hefty helpings of Thanksgiving are coming up, but working off the extra weight doesn't have to be a challenge. FitWorkz, 1690 Sycamore Road, is the largest health club in the DeKalb area, said owner Ray Binkowski....