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Northern Star

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Decrease your carbs, improve your health

By Blake Glosson | February 4, 2014

Paleo diet is your healthiest optionLow-carb dieting isn’t winning the race for popularity right now. But in terms of maximizing health, a diet with reduced level of carbohydrates is the proven champion.I’m not going to tell you carbs are evil, because...