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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Fit Facts: Be aware of external influences over diet

By Blake Glosson | October 14, 2014

Whether you realize it or not, your environment has a huge impact on the food you eat.If you want to master your diet, it’s important to recognize what negative influences impact your body. This way, you can deflect them instead of succumbing to their...

Fit Facts

You don’t have to be wealthy to eat healthy food

By Blake Glosson | September 7, 2014

Your lack of money doesn’t have to translate to a poor diet.While healthy foods can be pricey, there are ways you can get the nutrients you need without breaking the bank.The most obvious strategy for students who live on campus is to take advantage...

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