Breakfast – the most important meal of the day. 

But let’s face it – college students have their own quirky take on what makes a “balanced” breakfast. It’s National Better Breakfast Month, so with a dash of sarcasm, let’s dive into the most beloved breakfast choices that fuel our academic journey.

CEREAL AND MILK

Nothing says “I’m an adult now” like a bowl of cereal doused in milk. Whether it’s the nostalgia of Saturday morning cartoons or the sheer convenience, cereal is a college staple. 

But let’s face it, most of these cereals are more sugar than substance. Who needs protein when you have marshmallows, right?

STARBUCKS

If you’re someone who can’t resist the allure of coffee and prefers your breakfast in liquid form, Starbucks has got you covered. A venti caramel macchiato with extra syrup, whole milk, extra whipped cream, chocolate drizzle add on, and a pastry is the breakfast of extroverts. Caffeine and sugar – eventually leaving you crashing from the high.

OATMEAL 

The health-conscious choice. But wait, we’re talking about the packaged kind loaded with sugar and artificial flavors. It’s like eating dessert for breakfast, but hey, it’s got oats, so it must be healthy…ish.

POP TARTS 

The quintessential grab-and-go breakfast. 

Pop-Tarts are pastries pretending to be breakfast. With flavors like “Frosted Strawberry” and “S’mores,” it’s a wonder we don’t just call them what they are: dessert. While not the ideal choice, one cannot deny the carbquake from this sugarbomb.

INSTANT RAMEN 

Yes, noodles have potential. Some of us have embraced the savory side of breakfast with a bowl of instant ramen. 

It’s quick, it’s salty, it’s cheap, and it’s probably not what your nutritionist would recommend. But hey, it’s college – we get to define what being an adult looks like.

LEFTOVERS 

Last night’s dinner often becomes this morning’s breakfast. Cold pizza, Chinese takeout or even a half-eaten burrito – nothing is off-limits. It’s the ultimate in efficiency and resourcefulness.

BREAKFAST SANDWICHES 

Whether it’s from Patterson, Stevenson, or a fast-food joint, breakfast sandwiches are a go-to. 

Eggs, cheese, bacon, all layered between muffins or bagels. It’s a combination that is undeniably delicious, though not the healthiest choice.

OTHER

It’s important to remember that college is a time of learning and growth. Sure, our breakfast habits might be a bit unconventional, but they teach us valuable lessons in time management, budgeting and the art of improvisation. 

If you’re wondering why there’s no mention of fruit or healthy food items, well, let’s be honest. Most college students would not recognize a healthy choice even if it was staring them in the face.

So, here’s to all the breakfasts of champions – may it fuel our journey to adulthood, one bite at a time. 

Results from last week’s poll: How are you celebrating National Latino Heritage Month?

Not doing anything —  13%

Participating in NIU events —  50%

Latin Party —  25%

Other —  13%