Hanging out for yoga

By Sharjeel Siddique

Beverlee Burke, Yoga Ropes workshop instructor, hangs with her feet off of the floor in a forward-bending pose. Creative Therapeutics holds the Yoga Ropes workshop monthly, according to their calendar.

“My style of yoga is called Iyengar yoga. I studied under Mr. Iyengar in California and have been teaching for the past 17 years. Yoga is strengthening; it’s relaxing; it’s integrating and helps us feel more comfortable with our bodies and it’s more peaceful in our minds.”