On the day after the most celebrated day of love and friendship, I ask that you take the time to remember those you have grown apart from.

Whether it was due to a huge quarrel or just a change in location, I challenge you to reach out and remember those “fallen friends” for what they once were. I call that we make Feb. 15 National Forgiveness Day.

Oftentimes we let one small dispute end relationships that we have spent years building. Mending that relationship is not just a good way of keeping yourself happy. Later down the road, you might need that friend; heck, you might even work for that friend.

This lesson of forgiveness can perhaps be best demonstrated in the world of sports today.

Michael Vick, star athlete who became an NFL blacklisted felon before again rising to shining superstar status, proves why forgiveness is key every time he steps on the football field.

He was convicted for operating a dog-fighting ring out of his Virginia residence in July 2007. Although his actions which led him to his rock bottom pitfall were deplorable, was he not deserving of a second chance?

You might disagree because of the nature of his crime, but the Philadelphia Eagles would beg to differ. He has brought the team to new heights, including media impressions (whether good or bad). He holds several NFL quarterback rushing records, including most rushing yards in a single season and most 100-yard rushing games. Even media personalities want a piece of him.

Talk show legend Oprah Winfrey expressed her desire to land an interview with Vick. This was immediately intercepted by Piers Morgan, host of CNN’s “Piers Morgan Tonight,” who wagered that he could get an interview with Vick first.

Finally, the ladies of “The View” exclaimed they could beat both hosts to securing an interview with the star athlete since “Whoopi defended Vick first on TV,” according to host Barbara Walters.

Why is he such a hot topic? After the departure of star player Donovan McNabb, Vick led the Eagles to the playoffs as the second-string quarterback. On top of that, he earned the 2010 NFL Comeback Player of the Year Award and even a key to the city of Dallas.

But more importantly, his story makes him the poster child for forgiveness. His contribution to the game is more than worthy of a second chance, and although he may be holding onto a boulder, let he who is without sin cast the first stone.

So I implore you to look back on this day and remember those you have let go.

Give them a call or an e-mail and let them know that you forgive them. In some cases, ask for their forgiveness.

Who knows, you just may need them today.