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Northern Star

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Former Northern Star Sophomore accounting major Goran Ikanovic picks up an apple in the Stevenson dining hall. Stevenson’s dinning center has a variety of healthy food choices for students to choose from.

Healthy food provides energy, attention

By Erin Kolb | October 9, 2012

Students can find many options to eat healthy on campus. The nutrition and wellness service offered by the Campus Recreation Center can help students determine general needs like food, weight loss, weight gain, diabetes education and sports nutrition....

Dietary intern gives talk about healthy eating

By Sierra Lowe | September 26, 2012

For dietary intern Allison Douglas, the freshmen 15 phenonmenon is not realistic. Douglas said the weight gain for freshmen ranges between 2- to 6-pounds. Douglas gave a talk to students on eating myths like freshmen 15 and other dieting issues Wednesday....