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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

(From left) Rockford community members Allison Hollman, Nicole Messink and Kim White stand in the triangle pose while reaching toward their ankles to stretch their legs and obliques. 

Hanging out for yoga (PHOTOS)

April 17, 2017

Creative Therapeutics, 400 E. Hillcrest Dr., held a Yoga Ropes workshop Thursday. Participants practiced all levels of yoga using the rope wall for safety and balance.  The class is held monthly on the second Thursday and the walk-in cost is $15. Check...

Weekend Guide: March 19

By Northern Star staff | March 19, 2015

The first week back from break is usually exhausting.Unwind this weekend with some local events and activities:TodayTake advantage of the (somewhat) higher temperatures this week and join Outdoor Adventures for a free hour-long bike ride.Bring friends...

Creative Therapeutics hosts yoga for charity

By Lark Lewis | April 8, 2014

As a way to give back to its community, Creative Therapeutics created a program that encourages customers to donate to a charity each month.The free community yoga class at Creative Therapeutics, 400 E. Hillcrest Drive, is a program that combines charity...