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Northern Star

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Freshman political science major Samantha Mostaert plays with kinetic sand at the Stress Less Zone on the first floor of the Founders Memorial Library. NIU's Counseling and Consultation services advises students to practice destressing activities during finals week. (Sean Reed | Northern Star)

Destressing before the test

By Joseph Howerton, Video Editor | December 10, 2023

DeKALB – The words “finals are coming up” can fill students with a sense of relief that the semester is over or a sense of dread at exams that can make or break their grade. Toward the end of the year, NIU Counseling and Consultation Services...