
Fit Facts: Eat well, stay active during finals week to reduce stress
By Blake Glosson
| May 4, 2014

Fit Facts: Stretching can improve results, decrease pain
By Blake Glosson
| April 27, 2014

Losing weight a process of setting small, daily goals
By Blake Glosson
| April 20, 2014
Calories key to workout
By Blake Glosson
| April 13, 2014

Fit Facts: Don’t fall for fad diets
By Blake Glosson
| April 6, 2014

Supplements OK when used safely
By Blake Glosson
| March 17, 2014

Diverse diets are best
By Blake Glosson
| February 27, 2014

Women need to weight lift, too
By Blake Glosson
| February 18, 2014

Fit Facts: Learn gym etiquette
By Blake Glosson
| February 10, 2014
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