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Northern Star

Northern Illinois University’s student news organization since 1899

 

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

A student writes down in a journal on February 9th, 2022. Journaling can have a great impact on ones mental and emotional state.

Journaling is a great way to improve emotional state

By Angelina Padilla-Tompkins, Editor-in-Chief | February 9, 2022
There are many benefits to keeping a journal.