Aromatherapy is used to improve the health of the body, mind and spirit with aromatic essential oils. Aromatherapy has gained popularity among young adults over the years in forms of diffusers, bathing products, lotions and more. Every essential oil...

Going into the new decade I wanted to make a major change to my personal health. I looked up many methods on how to lose weight and decided on a diet that would be easy for me to keep. My experience following a ketogenic diet has been successful so far.Keto...

Music is a universal language. It’s one of humanity’s best pleasures because no matter the language spoken or experiences shared, everyone can appreciate music and what it offers. Because of this, music can be used therapeutically to help those with...

DeKalb’s decision to allow the cannabis market into the county could ultimately revitalize DeKalb’s economy and NIU’s appeal to current and prospective students.The DeKalb City Council met Sept. 9 for a Committee of the Whole meeting, where it discussed...

Choosing not to vaccinate a child has deadly consequences for the family making the decision and the population. With recent preventable outbreaks, it is imperative to public safety for the U.S. to make vaccinations mandatory for all individuals.In 2018,...

Some compelling studies have emerged over the past decade that have linked prohibited substances--including MDMA (Ecstasy), and psilocybin ("magic mushrooms")--with significant, and sometimes profound, medical applications.Unfortunately for researchers,...

The human body is a complex system of bones, cells, muscles and nerves. When one of these mechanisms is damaged or malfunctions, some may assume this will result in surgery or prescription medicines. In northern Illinois there are several alternatives...