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Northern Star

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Freshman undecided major Katie Bentley selects an energy drink
at the Hot Spot, 901 Lucinda Ave. Wednesday evening.

Students may want to reconsider relying on energy drinks

November 2, 2011

Energy shots and Red Bulls may not be the right solution when students are seeking an energy boost.These neurological stimuli don't provide the same type of energy that food or sleep would."[These stimuli provide] the feeling of energy, but not a true...

Students can find help with dietary habits at Campus Recreation

By Chelsey Boutan | October 25, 2011

Yogurt? No. Cottage Cheese? No. Peanut Butter? No. Orange Juice? No. Vegetables? Only if I have to. I began to feel embarassed as Martha O'Gorman, coordinator of nutrition programming at Campus Recreation, rattled off a list of foods to include in my...