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Northern Star

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Fit Facts

Match appropriate diet to achieve your fitness goals

By Blake Glosson | March 3, 2014

No matter what your health and fitness goals are, you can’t get there without a strategic diet plan.Even if you train hard and often, success is directly related to the quantity and quality of your food.The most influential aspects of nutrition —...

’50s night features era’s diner food, dressup

By Allison Krecek | October 24, 2013

Whether a greaser or someone craving a banana peanut butter bacon pizza, New Hall was the place to be for students Wednesday.Dietetic interns hosted a ’50s night at New Hall, and they included themed food like meatloaf, mashed potatoes, classic burgers...