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Northern Star

Northern Illinois University’s student news organization since 1899

 

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Exercise is an important part of the development and health of children.

Unpopular Opinion: P.E. class is important for kids

By Philip Arduini, Opinion Columnist | August 27, 2022

Now that school is back in session, we should aim to get children back toward exercising. Hearing the words "Fitnessgram Pacer Test" may cause negative flashbacks for some, but physical education is vital for improving the lives of our children. We...

Health not defined by size, weight

By Samantha Keck | March 24, 2016

Many people do things based on opinions from friends or something they may have seen on TV. Whether its a new way to diet or exercise, we sometimes make these decisions based off stories we’ve heard. Here are some myths to put to rest so you don’t...