The top two causes of death in the U.S. have been heart disease and cancer for years. Treatments for both conditions are expensive, so it would be better for American citizens if they could avoid contracting these diseases entirely. Preventive care...

Week ThreeAs the weeks fly by, working out has gotten so much easier. At this point, going to the gym every morning is a part of my daily routine. But with every part of a daily routine, some things are harder to keep up than others. With me working every...