Counseling & Consultation Services invites all students to the second annual How the Health are You, NIU? 1 to 7:15 p.m. today in the Holmes Student Center, Duke Ellington Ballroom.Individual events include music, art activities, yoga, Zumba, chair...
Going back to school is no excuse to give up on your New Year’s resolutions, as using NIU’s resources can help you accomplish your goals.College life is notorious for its unhealthy eating and drinking habits.Although students can be intimidated by...
A series of events will take place across campus in honor of National Eating Disorder Awareness Week. A number of events will be sponsored by departments across campus, including the Counseling and Student Development Center, Health Enhancement, Campus...
The DeKalb Park District will be hosting Zumba Parties the first Friday of every month at its sports and recreation center, 1765 S. Fourth St. Participation in the Zumba parties will cost $5. Zumba is a form of exercise that blends international Latin...
Everyone is welcome to attend Relay for Life’s Red Carpet Affair this weekend at NIU. This year Relay for Life will be hosted at NIU. Activities will begin 6:00 p.m. on Saturday and will be held at the North 40 field behind Barsema Hall and the College...
The sweet treats-filled Halloween and hefty helpings of Thanksgiving are coming up, but working off the extra weight doesn't have to be a challenge. FitWorkz, 1690 Sycamore Road, is the largest health club in the DeKalb area, said owner Ray Binkowski....
The Campus Recreation Center will host a number of group fitness classes throughout the week.In order to take classes, one has to purchase a fitness pass at $64 a semester or $103 for the entire year.Classes offered include belly dancing, body combat,...
