NEW YORK (AP) — Every month, the 30 staffers at Chris Boehlke's public relations firm each get $100 to pay for anything that contributes to their wellness. And not just for typical expenditures like gym memberships or yoga classes.“You can get nails...

The maker of a weight loss drug pulled it from the market Thursday at the request of federal regulators, who said it posed a slight increased risk of cancer.Japan’s Eisai Inc. said it was voluntarily withdrawing the drug, Belviq. However, the company...

SACRAMENTO, Calif. (AP) — California Gov. Gavin Newsom wants to pause physical education tests for students for three years due to concerns over bullying and the test discriminating against disabled and non-binary students. The move also comes after...

Google “Should I go dairy-free?” and you’ll get hammered with results of trendies telling you to avoid dairy like the plague.But, this advice isn’t necessarily driven by research.“The media false advertises dairy sometimes if they want people...

Eating around a workout seems counterproductive, but your body needs food for fuel and to repair muscles.The most important macronutrients to consume around a workout are carbohydrates and protein.Carbs are converted to glucose in the body, which is the...

It might seem that being sick just comes with the territory this time of year; however you don’t have to join the misery just because everyone else is doing it.Germs are easily spread when everyone is stuck inside in close quarters. On top of that,...

If you’re a quest junky and you enjoy prizes to help you get fit while saving time and money, you won’t want to miss Wednesday’s Grocery Store Scavenger Hunt.Many students do not shop as efficiently and healthfully as they could. The media is saturated...