When I think of New Year’s resolutions, my mind instantly fills with thoughts of overcrowded, sweaty gyms - you have to wait in line for a treadmill or weights just to fulfill the promise every other person in a five-foot vicinity has made to themselves....

The first week of classes has come and gone. Some professors may have jumped right into homework and tests, leaving the door wide open for that familiar feeling of stress and anxiety to come creeping back in. Where do you turn to for relief? Exercise....

DeKALB | The Campus Recreation Center is looking for people to get physical. A group instructor workshop is being held for any student interested in learning how to instruct an exercise class. Workshop director Eric Appiah said the initial meeting day...