Crazy schedules and heavy workloads for college students make the infamous all-nighter inevitable, but a lack of sleep has detrimental effects, both physically and mentally, and may be literally killing you.Americans spend about 36 years of their life...

Sleep is one of my favorite things. I hold onto every minute I can in the morning and look forward to falling asleep after a long day. A good night’s rest can do wonders for your mood and energy. Sleep is obviously necessary to function, so if you are...

It might seem that being sick just comes with the territory this time of year; however you don’t have to join the misery just because everyone else is doing it.Germs are easily spread when everyone is stuck inside in close quarters. On top of that,...

I don’t remember much about the first all-nighter I pulled, except that it was a painful. I see flashes of espresso shots, cigarettes and myself with unkempt hair and bloodshot eyes, handing in a mediocre paper on a minor character of the King Henry...

Colin Remes Columnist Study early and often, but study just a little bit at a time. Instead of going home and watching TV during your free time, pick up a review sheet or write a few words in that paper you've been putting off. There will always be another...

As of lately, I realized how ridiculously long my days are becoming. I'm on campus by 9 a.m., stuck in classes until 4 p.m., and ambushed by countless meetings and extra-curricular activities that usually keep me on campus until 9 or 10 p.m. Most days...