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Northern Star

Northern Illinois University’s student news organization since 1899

 

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The Student News Site of Northern Illinois University

Northern Star

The Student News Site of Northern Illinois University

Northern Star

Fitness classes at the Recreation Center include dance fitness, indoor cycling and more.

Tips on how to fit a gym routine into your busy schedule

By Laqes Davis, Lifestyle Writer | September 12, 2022

Staying active as a college student is a great way to relieve stress after a long day of classes. The time spent engaging in physical activities can help with staying motivated throughout the semester. Exercise can increase focus and concentration. Having...

The Huskie Den in Holmes Student Center is reopening after being remodeled and shuttered due to COVID-19.

Activities for students to try while on campus

By Quade Evans, Opinion Columnist | January 27, 2022

Campus has reopened to students this week following the low COVID-19 positivity rates. For first-years and transfer students who still have to get used to NIU’s campus it can be challenging to step outside of your comfort zone and make connections....

NIU students and DeKalb residents are able to utilize fitness equipment at the Rec Center and other fitness centers on campus.

Gym memberships aren’t worth it

By Ally Formeller | January 26, 2022
Keeping your New Year’s resolution and staying fit doesn’t have to be expensive.
Senior OM&IS major Luis Montenegro works out his biceps at 9 a.m. by using the barebell Wednesday at Fitworkz, 1690 Sycamore Road, in DeKalb.

Transfer of ownership to bring gym new equipment and programs

By Taher Zeitoun | February 6, 2019

Senior OM&IS major Luis Montenegro works out his biceps at 9 a.m. by using the barebell Wednesday at Fitworkz, 1690 Sycamore Road, in DeKalb.

Thinkstock. 

The Somewhat Answers to Motivation

By Samantha Manahan | October 19, 2017

Thinkstock. 

Pass/Fail: Autumn gardens give me fall fuzziness; Sleeved shirts inside Rec are ridiculous

By Angelina McNeela | September 15, 2014

Pass: Autumn gardens give me fall fuzzinessThere is no excuse for students to live off of Ramen noodles for their entire college careers.One of the best parts of the changing weather is waiting for fresh local produce to change from summer to fall selections....

Look fit and fashionable

By Olivia Rajska | January 22, 2013

A popular New Year’s resolution is working out more and staying fit, but most resolutions are not followed through the whole year. According to ProactiveChange.com, only 46 percent of New Year’s resolutions are maintained after six months. So what...

Summer makes it easy to stay in shape

July 14, 2011

Running sucks. It is the single most life-draining exercise you can do. You know you're working out when you're dripping in sweat, your face is bright red and your lungs are on fire. Personally, if I'm working out, I'd rather be doing something (anything)...